Peachy-Keen Pudding

Want to lose weight?  Then enjoy gelatin.  It contains arganine, an amino acid that enhances the oxidation of fat and glucose and boosts metabolism.

For this recipe you will need:

• 1 box (3 oz.) pineapple gelatin mix
• 1/2 cup peach nectar (optional)
• 2 containers (6 oz. each) nonfat peach yogurt
• 3/4 cup fat-free whipped topping

Directions:

In large bowl, combine pineapple gelatin mix and 1 cup boiling water; let sit 2 minutes, or until gelatin is completely dissolved.  Stir in peach nectar, if desired  Whisk in peach yogurt until blended.  Gently fold in whipped topping.  Chill 4 hours, or until set.  Just before serving, whisk gelatin mixture until smooth.  Divide gelatin mixture evenly among 6 serving bowls.  Garnish each bowl with fresh mint and thinly sliced peaches if desired.

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