RT, WW – Mango Yogurt

Baby Apple Bundts

Did you know that you can ward off cancer with apples?  The fruit’s quercetin helps eliminate carcinogenic toxins by boosting the liver’s ability to make detoxifying enzymes.  A simple and delicious way to enjoy apples?  Baby apple bundts!

For this recipe, you will need:

• 2 cups whole-wheat pastry flour
• 1 teaspoon apple pie spice (or ground cinnamon)
• 1/2 teaspoon each baking powder, baking soda and salt
• 3/4 cup extra virgin coconut oil, melted
•  2 eggs
• 1 1/4 cups packed brown sugar
• 1/2 teaspoon vanilla extract
•  2 apples, peeled and grated

Directions:

Heat oven to 350°F.  In bowl, whisk together first 5 ingredients.  In separate bowl, using electric mixer on medium speed, beat oil and eggs 1 minute; or until creamy.  Add brown sugar and vanilla extract; beat 30 seconds.  Add flour mixture; beat 30 seconds.  Stir in apples.  Divide batter between  2 greased and floured 6-well mini Bundt pans.  Bake 20 minutes, or until inserted toothpick comes out clean.

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Lost Lambs

One of my husband’s projects is to help young addicts. He believes in second chances and that these youths just need some TLC. A childhood friend whose life was ruined because of drugs has been his greatest motivation to try and turn these strays’ lives around. He raises funds to send these kids to different drug rehab treatment centers. I am very proud of him.

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I’ve a big fan of YouTube. There are lot’s of videos that I’d love to download but the site wouldn’t allow you. Thankfully I found a solution for a you tube video download. Now I can download all the music videos of my favorite songs. I can also download all the car videos for my husband. I can grab all the funny videos I enjoy watching. I can even download skateboard trick videos for my son. Just perfect!