WW – Choco Lava

From Cold To Sunny

From cold to sunny, this is how my cousin described her recent tour. After checking out several alaska tours and europe tours, she chose which ones to take. From New York, she embarked on a journey that would take her across the Atlantic. She headed for the cold wilderness of the Alaskan tundra. She spent a few days in the city of Juneau and visited the museum. She took a plane ride to see the landscape from the sky. She enjoyed a dogsled ride to watch Eskimos fish. From there, she flew to Europe and visited some of the East European countries. From Poland, she flew to Paris and sampled the cuisine and did some shopping.

A couple of friends joined her there and they spent a couple of days in Cannes before heading to sunny Italy. They took several italy tours to visit some of its historic landmarks. She was awestruck with the Leaning Tower of Pisa. What really astounded her was the city of Pompei. She could hardly believe the amount of destruction the city underwent. She could hardly describe how she felt after seeing how devastating Mount Vesuvius could be. She and her friends really had a fulfilling experience. She will definitely return and see what other things Europe has to offer.

WW – Strawberry Pannacota

Peachy-Keen Pudding

Want to lose weight?  Then enjoy gelatin.  It contains arganine, an amino acid that enhances the oxidation of fat and glucose and boosts metabolism.

For this recipe you will need:

• 1 box (3 oz.) pineapple gelatin mix
• 1/2 cup peach nectar (optional)
• 2 containers (6 oz. each) nonfat peach yogurt
• 3/4 cup fat-free whipped topping

Directions:

In large bowl, combine pineapple gelatin mix and 1 cup boiling water; let sit 2 minutes, or until gelatin is completely dissolved.  Stir in peach nectar, if desired  Whisk in peach yogurt until blended.  Gently fold in whipped topping.  Chill 4 hours, or until set.  Just before serving, whisk gelatin mixture until smooth.  Divide gelatin mixture evenly among 6 serving bowls.  Garnish each bowl with fresh mint and thinly sliced peaches if desired.

ID Protection

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